5th Gear Fitness

Group Fitness for Everyone

Thank you for taking an interest in 5th Gear Fitness!

We are here to help you on your fitness journey every step of the way!


Your FREE Initial Assessment can easily be scheduled by:

- calling us at (813) 662-4044 

- or by emailing us at contact5thgearfitness@gmail.com

Included in your Initial Assessment:

- InBody 570 body composition analysis: Preparation for the InBody 570 available HERE

- Submaximal Fitness Testing:  We will walk you through physical activity whose intensity increases at regular intervals up to but never exceeding 85 percent of your maximum heart rate.

- One-on-One time with a personal trainer to review your results and recommend the best fitness course that will work for YOU as well as answer any questions you may have.

(Plan for a 45 minute appointment)


Start by downloading the GLOFOX app! 
Available for IOS and ANDROID
- Search 5th Gear Fitness
- Create an ACCOUNT
- Under Memberships select 5 FREE CLASSES (No credit card needed to purchase)
- You are now ready to book any of our many classes!

App Features:
- Full Class Schedule with 
- Easily book classes
- Track your bookings and purchases
- Get up-to-date notifications on everything 5th Gear Fitness
- Free workout videos

Still have questions? Please contact us here:

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