#KeepingYouInGear 

Get your rear in gear!!!

COURSES & DESCRIPTIONS

Advanced Pilates Reformer:  This fee-based Private Advanced Small Group Training is performed on the Pilates Reformer. The small group ensures individualized attention necessary for the mastery of the accelerated movements. Contact the Trainer for details.

Reformer SGT:  This is a fee-based Private Small Group Training performed on the Pilates Reformer that runs in a monthly series. Typically the course will center around a particular theme like shoulder, spine, or hip mobility. Contact the Trainer for details.